This is a delicious smoothie recipe that I stumbled upon while in the kitchen. It is a great treat on a warm summer day. Try vanilla yogurt for even more...
This is a rich, soothing, summer smoothie-type rum drink. It has been my husband's favorite since we began having this drink. Now he is making it for us!...
This simple smoothie recipe tastes great and is so easy. My 8-year-old daughter did this for a demonstration speech, and it was a big hit with her classmates....
If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no...
A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats...
Fresh strawberries, bananas, orange juice, honey, and ice combine to create this delicious smoothie. Quick and easy, too! For a creamier smoothie, milk...
I invented this one day when I had leftover mango and pineapple juice. A spoonful of cream of coconut added the sweetness and special flavor with a tropical...
A delicious start to your day. If I have extra I freeze it in ice cube trays so later I can just blend the cubes, so much better than wasting leftovers....
Who knew a smoothie could taste so amazing while packing in anti-inflammatory benefits! I use a Vitamix® blender and I do not hull the strawberries. If...
This is a meal-sized breakfast smoothie that will fill you up from morning until lunch. High in anti-oxidants, fiber, protein, and vitamin C, this smoothie...
A favorite combination of mine I invented in high school, something different from the same old strawberry and banana. Substitute vanilla extract for the...
Cool, refreshing drink with a milk base that is a common drink in Latin America, namely Panama. Can be made with almost any type of meaty fruit. Any type...
This is a fantastic rum based drink that my grandmother made for me. It cannot be made virgin, the rum is the key ingredient! The peach skins add a lovely...
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous...
If you have ever had a bowl of berries mixed with a little sugar and then topped with some whipping cream, you know that it is heavenly. If you haven't...